Weigh In record (no journal entry) for 06 April 2012
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171.0 lb
Lost so far: 55.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2012:
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1500 kcal
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Fat: 54.76g | Prot: 55.48g | Carb: 164.77g.
Breakfast: Egg, milk 1%, cheerios. Lunch: vegetable lentil soup. Dinner: macaroon, green beans, rib eye. Snacks/Other: butter bread, red wine, peanut m&ms. more...
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losing 16.8 lb a week
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