kw531's Journal, 05 April 2012

252.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

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745 kcal

Fat: 26.43g | Prot: 55.40g | Carb: 54.56g.   Lunch: feta vinaigrette, salad. Dinner: steamed veggies, iron steak. Snacks/Other: guinness, mixed fruit. more...

3763 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours and 3 minutes, Resting - 8 hours and 57 minutes, Sleeping - 7 hours. more...