Weigh In record (no journal entry) for 05 April 2012
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107.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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2978 kcal
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Fat: 101.95g | Prot: 94.32g | Carb: 399.33g.
Breakfast: tomato, steak tips, eggplant, half and half, coffee, low fat milk. Lunch: v8, grapefruit, banana. Dinner: bread, chocolate chip cookie, stromboli, puff pastry appetizer , artichoke bean paste , vodka, cranberry juice, devils egg, meatball, candy bark, brownie, asparagus. Snacks/Other: thin mints, angel food cake. more...
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1520 kcal
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Activities & Exercise:
sx - 30 minutes, Exercise machine (slow) - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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julie sanderson's weight history
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