sunnykate's Journal, 05 April 2012

Back on track but have an upcoming two weeks of big eating. if i can just hold - that would be great.
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
1328 kcal Fat: 26.43g | Prot: 60.02g | Carb: 122.13g.   Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: Shrimp spaghetti, diet coke, honeybaked ham turkey, fiber one oats and peanut butter. Dinner: progresso chicken noodle soup, red wine. more...
1547 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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