Weigh In record (no journal entry) for 05 April 2012
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2012:
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1902 kcal
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Fat: 53.16g | Prot: 88.38g | Carb: 284.13g.
Breakfast: dried apple, steel cut oats, blackstrap molasses, raisins, butter, coffee. Lunch: orange, black beans, brown rice. Dinner: ketchup, olive oil, raisins, ketchup, sweet potato, ground buffalo. Snacks/Other: butter, ezekiel bread, peanuts, banana, dried apple. more...
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2375 kcal
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Activities & Exercise:
Sitting - 6 hours, Breastfeeding - 1 hour, Desk Work - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 40 minutes. more...
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steady weight
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Natalie Olson's weight history
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