br_e_co's Journal, 05 April 2012

So many good intentions today ...

Did golf for 9 holes.
Driving range for an hour.

But am going to forego Yoga ...

Opening day for Reds today. Masters starts today ... lots of action to watch!

Diet Calendar Entries for 05 April 2012:
1983 kcal Fat: 84.52g | Prot: 161.38g | Carb: 150.53g.   Breakfast: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Egg. Lunch: Private Selection Angus Roast Beef, Clementine, Mojo Bar. Dinner: Kale, Pork Chop. Snacks/Other: Sunflower Seeds, Triscuit, Sharp White Cheddar, So Delicious Almond Bar, Starbucks Tall Chai Tea Latte, Nonfat Black Cherry Greek Yogurt, Peanut Chocolate, Babybel, Red Pepper, Cucumber, Grapefruit. more...
2793 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Golf (walking) - 45 minutes, Desk Work - 9 hours and 50 minutes, Golf (cart) - 3 hours, Sleeping - 7 hours, Sitting - 2 hours and 25 minutes. more...

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