Weigh In record (no journal entry) for 05 April 2012
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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424 kcal
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Fat: 11.29g | Prot: 41.13g | Carb: 42.22g.
Breakfast: No Calorie Sweetener Packets, yerba tea, coffee, cream. Lunch: strawberries, chicken breast. Dinner: strawberries, cod, orange, asparagus. more...
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steady weight
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