cboyter's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
151.0 lb Lost so far: 13.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2012:
733 kcal Fat: 29.01g | Prot: 27.31g | Carb: 82.41g.   Breakfast: slim fast shake, Special K Bar Vanilla Crisp. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, smirnoff ice. more...
gaining 0.4 lb a week

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