Weigh In record (no journal entry) for 10 October 2017
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132.5 lb
Lost so far: 2.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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1132 kcal
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Fat: 39.15g | Prot: 24.13g | Carb: 176.46g.
Breakfast: Brown Sugar, Milk. Lunch: Cola Soda (with Caffeine and Sweeteners, Reduced Sugar), Роллтон Вермишель. Dinner: Mashed Potato. Snacks/Other: Diet Apple Pie, Peach. more...
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gaining 0.9 lb a week
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mama-4's weight history
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