geneparmesan's Journal, 05 April 2012

Waist 38, hips 48
185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1606 kcal Fat: 136.16g | Prot: 68.18g | Carb: 30.25g.   Breakfast: Almond Bun , cheddar cheese, fried egg. Lunch: pecan cranberry bob evans. Dinner: hollandaise, Almond Bun, fried egg. Snacks/Other: Roasted Salted Almonds. more...
losing 0.2 lb a week

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