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mrt2100
Journal
10 Oct 17
mrt2100's Journal, 10 October 2017
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Original scale at the gym. Either I was reading the scale wrong or I need to add 5 lbs to whatever the home scale says.
237.4 lb
Lost so far:
0 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2017:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
2634 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.7 lb a week
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