Krisjo's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
130.1 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
866 kcal Fat: 33.45g | Prot: 24.82g | Carb: 122.39g.   Breakfast: 오렌지, 김혜자 6찬도시락(밥 반만), 단호박, 크리스피롤 커피맛. Snacks/Other: 미니쉘 (아몬드), 프리미엄요플레. more...
on diet Krisjo's own diet   losing 0.2 lb a week

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BlackBleltforCHRIST commented on their Weigh In.
peterlakey recorded a Weigh In at 222.7 lb.
lukegram recorded a Weigh In at 228.6 lb.
bigdo1 recorded a Weigh In at 219.0 lb.
Shirleypo recorded a Weigh In at 169.6 lb.
mamtasingh recorded a Weigh In at 132.3 lb.
Rodrigues210597 recorded a Weigh In at 163.1 lb.
msbuggirl updated their Food Diary.