Krisjo's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
130.1 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
866 kcal Fat: 33.45g | Prot: 24.82g | Carb: 122.39g.   Breakfast: 크리스피롤 커피맛, 김혜자 6찬도시락(밥 반만), 오렌지, 단호박. Snacks/Other: 미니쉘 (아몬드), 프리미엄요플레. more...
on diet Krisjo's own diet   losing 0.2 lb a week

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Yosh recorded a Journal Entry and a Weigh In at 249.0 lb.
Lindsical supported Bcoulal's Journal Entry.
Steven Lloyd commented on jade kallie's Journal Entry.
pandasmom supported Lindsical's Journal Entry.
alaceves and avefenix1977 are now buddies.
smartygirlCA commented on Addie Aline's Journal Entry.
brucemcguigan supported meganpires's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.