Krisjo's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
130.1 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
866 kcal Fat: 33.45g | Prot: 24.82g | Carb: 122.39g.   Breakfast: 크리스피롤 커피맛, 김혜자 6찬도시락(밥 반만), 오렌지, 단호박. Snacks/Other: 미니쉘 (아몬드), 프리미엄요플레. more...
on diet Krisjo's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Krisjo's weight history


Krisjo's Recent Activity

Krisjo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Exercise Diary.
grand89 supported dewy333's Weight Entry.
lachocoholic recorded a Weight Entry at 155.6 lb.
gianlucapoliska recorded a Weight Entry at 182.0 lb.
Bluecoaster recorded a Journal Entry.
butterflygirl42 updated their Exercise Diary.
scruffy172 supported jeannieselby's Journal Entry.
lucky enough to make it supported Bex6075's Journal Entry.