Weigh In record (no journal entry) for 05 April 2012
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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866 kcal
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Fat: 33.45g | Prot: 24.82g | Carb: 122.39g.
Breakfast: 단호박, 오렌지, 김혜자 6찬도시락(밥 반만), 크리스피롤 커피맛. Snacks/Other: 프리미엄요플레, 미니쉘 (아몬드). more...
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losing 0.2 lb a week
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