Weigh In record (no journal entry) for 29 February 2012
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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781 kcal
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Fat: 21.70g | Prot: 50.50g | Carb: 91.06g.
Breakfast: 영양찰떡. Lunch: 고등어조림, 메추리알1개, 오징어채 볶음, 순두부찌게. Dinner: 단호박. more...
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gaining 0.7 lb a week
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