Yoli82's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
315 kcal Fat: 5.50g | Prot: 23.00g | Carb: 43.00g.   Breakfast: On the Go Sugar Free Cran-Cherry Limeade, Water, Carbmaster Strawberry Yogurt. Lunch: Water. Dinner: Wheat Bread, Oven Roasted Turkey Breast, Baby-Cut Carrots. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported violet moon's Journal Entry.
terosy recorded a Weight Entry at 163.6 lb.
LISfifty recorded a Weight Entry at 139.6 lb.
Phoenix84 supported From371to184's Journal Entry.
mmccoy54 recorded a Weight Entry at 317.3 lb.
Rose Thompson3006 added elekra's All-Vegetable Soup recipe to their cook book.
XMachine recorded a Weight Entry at 179.6 lb.
ejulien6 updated their Food Diary.