Yoli82's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
315 kcal Fat: 5.50g | Prot: 23.00g | Carb: 43.00g.   Breakfast: On the Go Sugar Free Cran-Cherry Limeade, Water, Carbmaster Strawberry Yogurt. Lunch: Water. Dinner: Wheat Bread, Oven Roasted Turkey Breast, Baby-Cut Carrots. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Biggimchi recorded a Weight Entry at 179.0 lb.
brookofmirkwood is following Kenna Morton.
Phil commented on AnneSion's Journal Entry.
marshakanady supported jengetfit123's Journal Entry.
deahur101 recorded a Weight Entry at 251.0 lb.
Nidoqueen supported brookofmirkwood's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 153.2 lb.
johnnelson1 commented on AnneSion's Journal Entry.