Yoli82's Journal, 04 April 2012

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Weigh In record (no journal entry) for 04 April 2012

174.8 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:

315 kcal

Fat: 5.50g | Prot: 23.00g | Carb: 43.00g. Breakfast: Water, Carbmaster Strawberry Yogurt, On the Go Sugar Free Cran-Cherry Limeade. Lunch: Water. Dinner: Baby-Cut Carrots, Oven Roasted Turkey Breast, Wheat Bread. more...

on diet Atkins losing 0.3 lb a week


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	updated their Exercise Diary.
	recorded a weigh in at 165.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

Yoli82's Buddies

	soulinafishbowl recorded a weigh in at 158.7 lb.
	Jamica1 recorded a weigh in at 165.4 lb.

Other Member Diet Recent Activity

	Sfitz110 recorded a weigh in at 234.0 lb.
	klmiller0011 updated their Exercise Diary.
	aavill09 joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
	lifeizgood added tntitansfan's Frozen Cocoa-Banana recipe to their cook book.
	Martouf recorded a weigh in at 220.8 lb.
	CollyMP commented on MissyAnn63's journal.
	lydafer recorded a weigh in at 274.4 lb.
	Myrrddrraal recorded a weigh in at 174.0 lb.

Yoli82's Journal, 04 April 2012

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