Yoli82's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
315 kcal Fat: 5.50g | Prot: 23.00g | Carb: 43.00g.   Breakfast: Water, On the Go Sugar Free Cran-Cherry Limeade, Carbmaster Strawberry Yogurt. Lunch: Water. Dinner: Wheat Bread, Oven Roasted Turkey Breast, Baby-Cut Carrots. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Yoli82's weight history


Yoli82's Recent Activity

Yoli82's Own Activity

No recent activity.

Yoli82's Buddies

katburt recorded a Weigh In at 171.0 lb.

Other Member Diet Recent Activity

Sarahald91 recorded a Journal Entry.
Rob.c.weiss commented on Jenfar's Journal Entry.
GLAMMER supported JeanineDS's Journal Entry.
Shari3139 recorded a Weigh In at 356.4 lb.
Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
mrsmole updated their Food Diary.
Steviefan1 recorded a Weigh In at 220.0 lb.