Weigh In record (no journal entry) for 13 March 2012
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175.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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938 kcal
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Fat: 20.10g | Prot: 72.87g | Carb: 120.52g.
Breakfast: Light String Cheese. Lunch: Active Lifestyle Drink Mix - Raspberry Lemonade with Fiber, Pure Life Purified Water (Bottle), Garlic Chicken. Dinner: Pineapple Juice, Boil-in-Bag Whole Grain Brown Rice, Broccoli (Spears, Frozen), Lemon Pepper Chicken Breast. more...
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gaining 1.1 lb a week
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