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klbarcaskey
Journal
04 Apr 12
klbarcaskey's Journal, 04 April 2012
klbarcaskey's Profile
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Weigh In record (no journal entry) for 04 April 2012
138.4 lb
Lost so far:
7.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
2393 kcal
Fat: 104.49g | Prot: 98.00g | Carb: 184.86g.
Breakfast:
rockstar.
Lunch:
sour cream, chicken, tortillas.
Dinner:
tom collins, pizza hut large.
more...
1529 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 6.3 lb a week
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