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Still bloated
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140.6 lb
Lost so far: 17.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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1469 kcal
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Fat: 32.57g | Prot: 45.54g | Carb: 257.32g.
Breakfast: Organic Oats & Flax Instant Oatmeal, Apples & Cinnamon Instant Oatmeal, Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Apples , Omega Trek Mix with Omega Fortified Cranberries, Peeled Baby-cut Carrots, Light Fat Free Harvest Peach Yogurt. Dinner: Milk (Nonfat) , Pancake Syrup , Plain Waffle. more...
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2089 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Swimming (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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