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Davie home 7 am pants
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1593 kcal
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Fat: 25.69g | Prot: 93.89g | Carb: 292.60g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Arctic Zero Stawberry Banana, 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Banana, Light Wheat Bread, Mini Pretzels. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Organic Tomato Sauce, Tofu Shirataki Noodles, Fat Free Cream Cheese, Mushrooms. Snacks/Other: Peach Salsa, PB2 Powdered Peanut Butter, Apples , Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix. more...
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losing 1.4 lb a week
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