Weigh In record (no journal entry) for 06 October 2017
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325.4 lb
Lost so far: 36.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1177 kcal
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Fat: 93.12g | Prot: 76.82g | Carb: 10.88g.
Breakfast: Butter, HEB Premium Thick Cut Bacon, Torani Sugar Free Vanilla Syrup, Metamucil Metamucil Orange flavored, HEB Heavy Whipping Cream, Coffee, Egg. Lunch: Butter, Flav-R-Pac Whole Green Beans (Frozen), HEB Original Rotisserie Chicken. Snacks/Other: Tom's Pork Skins. more...
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losing 2.1 lb a week
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renemunoz's weight history
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