jazzfan74's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

162.0 lb Lost so far: 28.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1330 kcal

Fat: 29.50g | Prot: 58.00g | Carb: 209.50g. Breakfast: Instant Hot Cereal. Lunch: Barbacoa Burrito. Dinner: Marinara, corn spaghetti. Snacks/Other: Special Dark Chocolate Bar. more...

2021 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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jazzfan74's Journal, 03 April 2012

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