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a good day - no accounting for weight gain
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123.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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2464 kcal
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Fat: 58.66g | Prot: 155.68g | Carb: 334.75g.
Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: pineapple, lit'l smokies, cheddar cheese, fiber one oats and peanut butter, Shrimp spaghetti, diet coke. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1366 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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