Got a new scale. Scheduled for my vacation this summer. Need to start training for Softball season.
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173.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2012:
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2520 kcal
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Fat: 81.71g | Prot: 88.40g | Carb: 354.31g.
Breakfast: sugar, tea, 2% milk, honey nut cheerios. Lunch: subway italian. Dinner: dr. pepper, garlic bread, spaghetti. Snacks/Other: chocolate milk, Fudge Supreme Chocolate Chunk Brownie Mix, Cookies Ready To Bake - Chocolate Chunk and Chip, apple, kraft cheese spread strawberry, cinnamon raisin bagel. more...
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2468 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sitting - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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mikelampe75's weight history
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