Start Weight:(10 Jun 13) 179.0 lb
Current Weight:(13 Apr 15) 162.0 lb
Goal Weight:162.0 lb
following: mikelampe75's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 May 11

mikelampe75's Weight History

mikelampe75's Buddies

last weighin: losing 0.3 lb a week Down
last weighin: steady Steady
mikelampe75 has 2 buddies

Other Related Links


mikelampe75's journal

14 April 2014

I cut back on my alcohol intake but kept up with the workouts and lost all the weight I wanted. Now I'm trying to put on a little muscle weight. :)

03 April 2012

Got a new scale. Scheduled for my vacation this summer. Need to start training for Softball season.

mikelampe75's Recent Food & Exercise

mikelampe75's Recent Activity

mikelampe75's Own Activity

No recent activity.

mikelampe75's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on their Weigh In.
14toGo commented on Mrs Maths's Journal Entry.
miguelinagarcia recorded a Weigh In at 135.0 lb.
torieyasimmons recorded a Weigh In at 151.0 lb.
DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.