DanaDowning's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2010:
548 kcal Fat: 23.61g | Prot: 56.84g | Carb: 32.94g.   Breakfast: half and half, coffee, Granulated Splenda, Atkins Advantage Milk Chocolate. Lunch: great value ketchup, london broil roast, baby carrotts. Snacks/Other: skippy all natural. more...

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Comments 
I notice your hopping back and forth on diets a bit. Are you OK? Whichever you decide - don't get frustrated. Just find something that you can live with - something that you can do. Good luck! And hope to see less of you soon! 
16 Mar 10 by member: Phoenixrayne

     
 

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