Lucia Yamuna's Journal, 02 April 2012

194.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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1833 kcal

Fat: 31.01g | Prot: 61.80g | Carb: 324.63g.   Breakfast: custord pudding, glutoneous rice. Lunch: banana, semolina, walnuts, almonds. Dinner: chicken soup. Snacks/Other: water. more...

2670 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...