reddir's Journal, 04 October 2017

Around 6 hours since my last meal, feeling some hunger. This is kind of new for me, recently; ever since I shifted to keto my hunger has been fairly unnoticeable.

Two guesses on why I am feeling the hunger now.
a) eating is taboo on a fast and this is a mental reaction to food restriction.
b) my last fast cleared out some metabolic issue that was blocking my hunger to some degree.

Going to have my supplements and see what happens.