reddir
Joined September 2017
Posts
24
Following
1
Followers
4
Weight History

Start Weight
242.6 lb
Lost so far: 3.4 lb

Current Weight
246.0 lb
Performance: losing 22.4 lb a week

Goal Weight
180.0 lb
Still to go: 66.0 lb

reddir's Weight History


reddir's Latest Member Challenges

27
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
 


Following

crankybuzzard
last weighin: losing 1.0 lb a week Down
   



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Members

LCHF: Low carb, High fat / Ketogenic Diet


reddir's journal

05 October 2017

Pretty sure my "fast" ends today, maybe soon. It has only been 26 hours, and I might eat after another couple of hours. I am heating up some broth (total ...

04 October 2017

Around 6 hours since my last meal, feeling some hunger. This is kind of new for me, recently; ever since I shifted to keto my hunger has been fairly u ...

reddir's Recent Food & Exercise


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