reddir
Joined September 2017
Posts
24
Following
1
Followers
4
Weight History

Start Weight
242.6 lb
Lost so far: 3.4 lb

Current Weight
246.0 lb
Performance: losing 22.4 lb a week

Goal Weight
180.0 lb
Still to go: 66.0 lb

reddir's Weight History


reddir's Latest Member Challenges

28
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
 


Following

crankybuzzard
last weighin: losing 1.0 lb a week Down
   



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


reddir's journal

05 October 2017

Pretty sure my "fast" ends today, maybe soon. It has only been 26 hours, and I might eat after another couple of hours. I am heating up some broth (total ...

04 October 2017

Around 6 hours since my last meal, feeling some hunger. This is kind of new for me, recently; ever since I shifted to keto my hunger has been fairly u ...

reddir's Recent Food & Exercise


reddir's Recent Activity

reddir's Own Activity

No recent activity.

Following

crankybuzzard supported xappie's Journal Entry.

Other Member Diet Recent Activity

murphthesurf supported BlueEyedMomof2's Journal Entry.
Jitterbug23 recorded a Journal Entry.
Michelle450to is following veggieKaTe.
Russell Lerette updated their Food Diary.
dlehr84 recorded a Weight Entry at 203.2 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.7 lb.
cwilson7873 updated their Food Diary.
RobertBurns recorded a Weight Entry at 197.8 lb.