Weigh In record (no journal entry) for 02 April 2012
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188.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1331 kcal
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Fat: 26.27g | Prot: 57.09g | Carb: 222.76g.
Breakfast: Nonfat Lemon Greek Yogurt, Carb Balance Flour Tortillas (Soft Taco Size), Monterey Cheese, Black Beans. Lunch: Sweet Chili Sauce, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Meatless Chik'n Patties. Dinner: Chewy Bars - Oat & Caramel, 90 Calorie Brownies - Chocolate Fudge Brownie. Snacks/Other: Emergen-C Tangerine. more...
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gaining 0.7 lb a week
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