Weigh In record (no journal entry) for 02 April 2012
|
218.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1077 kcal
|
Fat: 52.65g | Prot: 57.20g | Carb: 98.00g.
Breakfast: Egg Beaters southwest, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese. Lunch: Broccoli & Cheese Stuffed Chicken Breast. Dinner: Sweet or Dark Chocolate, Goldfish Baby Cheddar Snack Crackers, Chicken & Sausage Gumbo Soup, Prime Rib. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|