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1.7 gr nc each chocolate cake!
Diet Calendar Entry for 03 October 2017:
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1353 kcal
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Fat: 105.91g | Prot: 54.38g | Carb: 8.71g.
Breakfast: Taco Bell Border Sauce - Hot, Kraft Extra Sharp Cheddar Cheese, Daisy Sour Cream, Taco Bell Side of Taco Meat, Duke's Original "Shorty" Smoked Sausages. Lunch: Oopsie Rolls, Butter (Salted). Dinner: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee. Snacks/Other: Keto Chocolate Mug Cake. more...
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 Comments
05 Oct 17 by member: thsiun
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really simple:
preheat oven to 325 - spray pan with oil and set aside
9 oz sugar free chocolate chips melted and slightly cooled
3 eggs separated
Whip the egg whites with an electric mixer until stiff peaks form and set aside.
Mix egg yolks one at a time with the cooled chocolate until incorporated and glossy. If it appears dry I add a tiny amount of coconut oil.
Gently fold in 1/3 of the egg whites - do not over mix.
Fold in the second 1/3rd and then the final 1/3rd. Once completely incorporated, pour the mix into the pan and bake for 20 minutes. The tops should look a little glossy but set in the middle.
My non-lc eaters loved this too!
05 Oct 17 by member: Happy*Snappy
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I got 9 decent sized cupcakes out of this recipe. They do tend to dry out quickly if not covered. Microwaving them for 10 sec solves that though. Butter on top doesn't hurt either!
05 Oct 17 by member: Happy*Snappy
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Wait, what?? No coconut flour or almond flour? Wow. This sounds super easy! I've been looking for something like this for my granddaughter!! Thank you @Happy*Snappy! Chocolate chips and eggs. Can't get much simpler than that!! ❤️❤️
05 Oct 17 by member: ClarityAnn
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Oooo... thanks for sharing! I have been baking brownies for my son's bake sale two weeks in a row and I was dying to have some!
06 Oct 17 by member: thsiun
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