Weigh In record (no journal entry) for 02 April 2012
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238.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1075 kcal
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Fat: 21.37g | Prot: 28.32g | Carb: 152.51g.
Breakfast: Honey, quaker oatmeal. Lunch: pizza soup. Dinner: Brown Rice, Shrimp Veggie stir fry. Snacks/Other: Pears, POLNR ALL FRT STRAW SPREAD, Lightly Salted Rice Cakes, Natural Creamy Peanut Butter. more...
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losing 3.1 lb a week
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