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Had a bad weekend with food, bloated, loss of energy and a general feeling like blah. On bright side weight didn't go up any, down side I didn't loose any either. Need to get out of this funk and get my butt in gear.. This is the point in every diet that I usually give up, I'm determined not to but it's not looking good right now. Gotta pull myself up by my bootstraps and continue on....
Diet Calendar Entries for 02 April 2012:
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905 kcal
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Fat: 40.57g | Prot: 47.67g | Carb: 87.20g.
Breakfast: Coffee, smartwheat wonder bread, Creamy Peanut Butter, Stevia Extract in the Raw, French Vanilla Liquid Coffee Creamer. Lunch: Oven Roasted White Turkey, Green Onion, Baby-Cut Carrots, Organic Half & Half Mix, Garlic & Butter Flavored Croutons, Buttermilk Ranch Dressing. Dinner: Pizza with Meat, Kosher Dill Pickle Halves, Yellow Mustard, Miracle Whip, Chunk Light Tuna, Green Onion. Snacks/Other: Creamy Peanut Butter, smartwheat wonder bread, No Sugar Added Applesauce, Tortilla Corn Chips, Milk Chocolate Bar. more...
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2655 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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