Weigh In record (no journal entry) for 02 October 2017
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195.0 lb
Lost so far: 54.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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362 kcal
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Fat: 28.00g | Prot: 20.02g | Carb: 0.76g.
Breakfast: America's Choice Bacon Thick Sliced, Tea Unsweetened. more...
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gaining 14.0 lb a week
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