sunnykate's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2017:
2786 kcal Fat: 100.65g | Prot: 44.96g | Carb: 214.30g.   Breakfast: Kirkland Signature Dry Roasted & Salted Almonds (Package), Trader Joe's Organic Green Tea and Lemonade, Southwest Airlines Honey Roasted Peanuts, Living Raw Darkest Cacao Truffles. Lunch: BJ's Restaurant & Brewhouse Wedge Salad, Pizookie, Schwan's Individual Deep Dish Supreme Pizza, Red Lobster Top-Shelf Margarita - On the Rocks. Dinner: P.F. Chang's Cream Cheese Wontons, Sauvignon Blanc Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   losing 3.3 lb a week



     
 

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