sunnykate's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2017:
2786 kcal Fat: 100.65g | Prot: 44.96g | Carb: 214.30g.   Breakfast: Kirkland Signature Dry Roasted & Salted Almonds (Package), Trader Joe's Organic Green Tea and Lemonade, Southwest Airlines Honey Roasted Peanuts, Living Raw Darkest Cacao Truffles. Lunch: BJ's Restaurant & Brewhouse Wedge Salad, Pizookie, Schwan's Individual Deep Dish Supreme Pizza, Red Lobster Top-Shelf Margarita - On the Rocks. Dinner: P.F. Chang's Cream Cheese Wontons, Sauvignon Blanc Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   losing 3.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate updated their Food Diary.
sunnykate updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on pocketpoc's Journal Entry.
momma6224 supported Klynn82's Journal Entry.
trackin64 commented on momma6224's Journal Entry.
sniffler33 recorded a Weight Entry at 281.5 lb.
vkingsley commented on brattykitty08's Journal Entry.
TtinaBee commented on we are what we eat's Journal Entry.
Sabetica added pawaii's Mustard Creamy Chicken recipe to their cook book.
yfaccio updated their Food Diary.