Weigh In record (no journal entry) for 02 October 2017
|
153.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 October 2017:
|
160 kcal
|
Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slsmitty's weight history
|