slsmitty's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
153.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed poorly.

Diet Calendar Entry for 02 October 2017:
160 kcal Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.   Breakfast: Atkins Dark Chocolate Royale Shake. more...
losing 0.8 lb a week

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