Denine62's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
183.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 September 2017:
910 kcal Fat: 40.00g | Prot: 47.00g | Carb: 89.00g.   Lunch: KFC Original Recipe Bites (6), Burger King French Fries (Medium). Dinner: Harris Teeter Italian Sausage with Pasta & Meat Sauce. more...
2144 kcal Activities & Exercise: Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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