hanqipanqi's Journal, 02 October 2017

been bouncing around 258-260 for the past 2 weeks. this morning the first real drop. is the plateau over? just got to wait and see.
253.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
losing 2.7 lb a week

3 Supporters    Support   

Comments 
Hoping this is the break you were aiming for - looked at your Diet Calendar for a clue, but cannot see what you've been doing (and exercising) lately... something in your routine must've changed to get a result like that! Whatever it was - keep doing it! 
02 Oct 17 by member: From371to184
I am bad at recording my food and exercise basic because it becomes an ad neausium repeat. I will be starting my 2 mile hikes again now that the weather is cooler so that should help. 😊 
02 Oct 17 by member: hanqipanqi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hanqipanqi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.