Weigh In record (no journal entry) for 02 March 2010
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173.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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787 kcal
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Fat: 24.04g | Prot: 34.35g | Carb: 111.84g.
Breakfast: Sugar Free Grape Jelly, 37% Light Buttery Spread, 100 Calorie Sandwich Rolls. Lunch: Thin Crust Cheese Pizza with Vegetables, Ranch Salad Dressing (Fat Free). Dinner: Pork Chop, Spanish Style Ready Rice. Snacks/Other: Skinny Cinnamon Dolce Latte (Tall). more...
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losing 0.8 lb a week
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