babiesmama03's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
155.6 lb Lost so far: 10.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1714 kcal Fat: 63.39g | Prot: 80.36g | Carb: 198.14g.   Breakfast: Coffee, International French Vanilla Cafe Decaffeinated Coffee Drink Mix. Lunch: Deli Sliced Ham, Cheddar Cheese, White Bread. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Mixed Vegetables, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Twizzlers Cherry Twists, Chocolate Milk (Lowfat). more...
1889 kcal Activities & Exercise: Housework - 25 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet babiesmama03's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babiesmama03's weight history


babiesmama03's Recent Activity

babiesmama03's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
2426girl commented on their Journal Entry.
emilydiaz83 commented on their Journal Entry.
MissEvon recorded a Journal Entry and a Weight Entry at 286.2 lb.
Unizee updated their Exercise Diary.
scby99 commented on their Journal Entry.
Dennis58 supported april761's Journal Entry.
ابو يزيد recorded a Weight Entry at 171.7 lb.