babiesmama03's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
155.6 lb Lost so far: 10.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1714 kcal Fat: 63.39g | Prot: 80.36g | Carb: 198.14g.   Breakfast: Coffee, International French Vanilla Cafe Decaffeinated Coffee Drink Mix. Lunch: White Bread, Deli Sliced Ham, Cheddar Cheese. Dinner: Milk (2% Lowfat with Added Vitamin A), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Mixed Vegetables. Snacks/Other: Twizzlers Cherry Twists, Chocolate Milk (Lowfat). more...
1889 kcal Activities & Exercise: Housework - 25 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet babiesmama03's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for babiesmama03's own diet



babiesmama03's weight history


babiesmama03's Recent Activity

babiesmama03's Own Activity

No recent activity.

babiesmama03's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Tulipgirl6's Journal Entry.
Nova nurse recorded a Weigh In at 151.4 lb.
lettygaylor commented on their Journal Entry.
dal778 recorded a Weigh In at 237.1 lb.
msbuggirl supported fantasia77's Weigh In.
Charles37 recorded a Weigh In at 204.6 lb.
kelvinscavanger recorded a Weigh In at 169.8 lb.
robbi updated their Food Diary.