babiesmama03's Journal, 11 August 2011

Ran for a little while today. Want to make that a habit. I will be smoke free 1 year September 25th. I hope to be close to or passed 145 by then. :)
152.6 lb Lost so far: 13.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
1941 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet babiesmama03's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babiesmama03's weight history


babiesmama03's Recent Activity

babiesmama03's Own Activity

No recent activity.

babiesmama03's Buddies

No recent activity.

Other Member Diet Recent Activity

christinemccauley1 commented on their Weight Entry.
betty100236 updated their Food Diary.
Florida Ray commented on their Journal Entry.
linkrunner recorded a Journal Entry.
shaggyjb updated their Exercise Diary.
Walisabeth updated their Exercise Diary.
Rckc commented on Florida Ray's Journal Entry.
Allgreen supported Rckc's Journal Entry.