babiesmama03's Journal, 11 August 2011

Ran for a little while today. Want to make that a habit. I will be smoke free 1 year September 25th. I hope to be close to or passed 145 by then. :)
152.6 lb Lost so far: 13.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2011:
1941 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet babiesmama03's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babiesmama03's weight history


babiesmama03's Recent Activity

babiesmama03's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vezzika recorded a Weight Entry at 191.0 lb.
PinkGirlYasmin commented on their Journal Entry.
cwilson7873 updated their Food Diary.
davy2002 recorded a Weight Entry at 293.0 lb.
kmburgher commented on emilydiaz83's Journal Entry.
Frenchme updated their Exercise Diary.
bevigaby is following HCB.
laurawku recorded a Weight Entry at 154.4 lb.