Ruby-May's Journal, 01 October 2017

Weigh In record (no journal entry) for 01 October 2017
184.1 lb Lost so far: 0 lb.    Still to go: 37.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2017:
2264 kcal Activities & Exercise: Resting - 15 hours, Running (jogging) - 5/mph - 23 minutes, Sleeping - 8 hours and 37 minutes. more...
losing 0.7 lb a week

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