Weigh In record (no journal entry) for 01 April 2012
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107.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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762 kcal
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Fat: 24.66g | Prot: 33.50g | Carb: 109.81g.
Breakfast: mixed fruit, coffee. Lunch: applesauce, cranberry juice lite, chobani yogurt, blueberry, strawberry, cabbage soup, coffee. Dinner: cabbage soup, milk, egg, apple. more...
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1652 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Dance (slow step) - 30 minutes. more...
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losing 5.6 lb a week
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julie sanderson's weight history
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