julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: cottage cheese, salsa, coffee, mashed potato, egg white, half and half. Lunch: mixed fruit, cheese, sweet potato, butter, bread. Dinner: corn, tater tots, cupcakes, chicken cutlets. Snacks/Other: salad, almonds, cocoa powder, milk, chobani yogurt, peanut butter, coffee. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...



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