julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: coffee, egg white, salsa, cottage cheese, mashed potato, half and half. Lunch: sweet potato, bread, cheese, butter, mixed fruit. Dinner: chicken cutlets, tater tots, corn, cupcakes. Snacks/Other: peanut butter, cocoa powder, chobani yogurt, milk, coffee, salad, almonds. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...



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