julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: coffee, egg white, salsa, cottage cheese, mashed potato, half and half. Lunch: sweet potato, bread, cheese, butter, mixed fruit. Dinner: chicken cutlets, tater tots, corn, cupcakes. Snacks/Other: peanut butter, cocoa powder, chobani yogurt, milk, coffee, salad, almonds. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for julie sanderson's own diet



julie sanderson's weight history


julie sanderson's Recent Activity

julie sanderson's Own Activity

No recent activity.

julie sanderson's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO recorded a Journal Entry and a Weigh In at 122.6 lb.
Colleen0918 recorded a Journal Entry and a Weigh In at 252.0 lb.
georgecharles recorded a Weigh In at 235.9 lb.
Bowdies Mom commented on Scott-M's Journal Entry.
8hunter6 supported rccnw's Weigh In.
docspaulding recorded a Weigh In at 200.4 lb.
tituxa recorded a Weigh In at 172.0 lb.
Yobaby2016 recorded a Weigh In at 163.0 lb.