julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: egg white, mashed potato, coffee, salsa, cottage cheese, half and half. Lunch: butter, sweet potato, mixed fruit, bread, cheese. Dinner: tater tots, cupcakes, corn, chicken cutlets. Snacks/Other: almonds, peanut butter, salad, coffee, milk, cocoa powder, chobani yogurt. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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