julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: cottage cheese, salsa, coffee, mashed potato, egg white, half and half. Lunch: bread, mixed fruit, cheese, sweet potato, butter. Dinner: chicken cutlets, tater tots, corn, cupcakes. Snacks/Other: chobani yogurt, almonds, salad, cocoa powder, milk, peanut butter, coffee. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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