julie sanderson's Journal, 31 March 2012

had some processd frozen breaded food tonite.. but, tried to limit portions... last hurrah until i attempt the cabbage diet.

Diet Calendar Entries for 31 March 2012:
1412 kcal Fat: 64.25g | Prot: 73.79g | Carb: 142.39g.   Breakfast: egg white, mashed potato, coffee, salsa, cottage cheese, half and half. Lunch: butter, sweet potato, mixed fruit, bread, cheese. Dinner: tater tots, cupcakes, corn, chicken cutlets. Snacks/Other: almonds, peanut butter, salad, coffee, milk, cocoa powder, chobani yogurt. more...
1737 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stretching (yoga) - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for julie sanderson's own diet



julie sanderson's weight history


julie sanderson's Recent Activity

julie sanderson's Own Activity

No recent activity.

julie sanderson's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly commented on Socolova's Journal Entry.
Suzeque recorded a Weigh In at 145.7 lb.
meanE1969 updated their Exercise Diary.
yurviko recorded a Weigh In at 238.1 lb.
tinyben recorded a Weigh In at 239.0 lb.
sandiek9 recorded a Weigh In at 239.0 lb.
Thunderball10 added knitta888's Edamame Salad recipe to their cook book.
DEBREHDNER recorded a Weigh In at 161.6 lb.