GeorgiaJewel's Journal, 01 April 2012

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Weigh In record (no journal entry) for 01 April 2012

195.0 lb Lost so far: 14.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

754 kcal

Fat: 37.80g | Prot: 25.96g | Carb: 75.35g. Breakfast: Cream (Half & Half, Fat Free), Original Powder Creamer, Coffee (Brewed From Grounds), Hash Brown, Bacon, Egg & Cheese Bagel. more...

2693 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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GeorgiaJewel's Journal, 01 April 2012

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