Date started: 17 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 209.0 lb
22 Jul 12	206.0 lb	Reasonably Well
16 Jul 12	208.0 lb	Reasonably Well
25 Jun 12	203.0 lb	Reasonably Well
18 Jun 12	204.0 lb	Reasonably Well
13 May 12	199.0 lb	Reasonably Well
30 Apr 12	201.0 lb	Reasonably Well
15 Apr 12	194.0 lb	Reasonably Well
01 Apr 12	195.0 lb	Reasonably Well
25 Mar 12	193.0 lb	Reasonably Well
24 Mar 12	197.0 lb	Reasonably Well
11 Mar 12	192.0 lb	Reasonably Well
05 Mar 12	191.0 lb	Reasonably Well
12 Feb 12	188.0 lb	Reasonably Well
05 Feb 12	189.0 lb	Reasonably Well
29 Jan 12	191.0 lb	Reasonably Well
22 Jan 12	194.0 lb	Reasonably Well
08 Jan 12	190.0 lb	Reasonably Well
18 Dec 11	189.0 lb	Reasonably Well
12 Dec 11	190.0 lb	Reasonably Well
04 Dec 11	190.0 lb	Reasonably Well
27 Nov 11	191.0 lb	Reasonably Well
20 Nov 11	193.0 lb	Reasonably Well
06 Nov 11	194.0 lb	Reasonably Well
23 Oct 11	196.0 lb	Reasonably Well
16 Oct 11	198.0 lb	Reasonably Well
09 Oct 11	201.0 lb	Reasonably Well
25 Sep 11	200.0 lb	Reasonably Well
18 Sep 11	203.0 lb	Reasonably Well
11 Sep 11	205.0 lb	Reasonably Well
04 Sep 11	206.0 lb	Reasonably Well
28 Aug 11	211.0 lb	Reasonably Well
21 Aug 11	208.0 lb	Reasonably Well
17 Aug 11	209.0 lb	Not Applicable

Date started: 28 May 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 237.0 lb
14 Aug 11	209.0 lb	Reasonably Well
07 Aug 11	211.0 lb	Reasonably Well
31 Jul 11	214.0 lb	Reasonably Well
17 Jul 11	218.0 lb	Reasonably Well
03 Jul 11	220.0 lb	Reasonably Well
26 Jun 11	221.0 lb	Reasonably Well
19 Jun 11	222.0 lb	Reasonably Well
12 Jun 11	224.0 lb	Reasonably Well
05 Jun 11	229.0 lb	Reasonably Well
29 May 11	232.0 lb	Reasonably Well
28 May 11	237.0 lb	Reasonably Well