Weigh In record (no journal entry) for 31 March 2012
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122.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2012:
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1640 kcal
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Fat: 72.67g | Prot: 50.57g | Carb: 204.59g.
Breakfast: cream, apple, cheese whiz, celeb margarine, Plain Pancakes. Lunch: premium plus crackers, cheddar cheese, celeb margarine, whole wheat bread, Chicken Noodle Soup. Dinner: Pepsi, Chicken Noodle Soup, meatballs. Snacks/Other: chocolate syrup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), banana, peanut butter ice cream. more...
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1487 kcal
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Activities & Exercise:
Shopping - 10 minutes, Stretching (yoga) - 25 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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