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I believe this is water weight but not sure. I will start my period in about 3 to 4 days so i am bloated! :-(
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167.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1160 kcal
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Fat: 29.33g | Prot: 56.74g | Carb: 140.50g.
Breakfast: Quick Grits, Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese, Bacon. Lunch: Garden Salsa Sun Chips, 6" Double Subway Club. Dinner: White Chocolate and Macadamia Nut Cookie. Snacks/Other: Margarita, Light & Fit Yogurt - Raspberry, Granola Thins - Peanut Butter. more...
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2219 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 10 hours. more...
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gaining 0.6 lb a week
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