Weigh In record (no journal entry) for 01 April 2012
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161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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2471 kcal
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Fat: 65.36g | Prot: 69.85g | Carb: 411.46g.
Breakfast: Bananas, Organic Blue Agave Sweetener, Non-Diary Rice Milk, EDENSOY XTRA ORIGINAL ORGANIC, manna bread, Mango Peach Jam. Lunch: Ezekiel 4:9 Low Sodium Bread, American Cheese Slice, natural buttery spread made with olive oil, Sweet or Dark Chocolate. Dinner: Non-Diary Rice Milk, EDENSOY XTRA ORIGINAL ORGANIC, Amazing Meal - Chocolate Infusion, VitaminWater ZERO XXX, Late July Organic Round Crackers. Snacks/Other: Ginger Chews, Ginger Chews, Frozen Kefir. more...
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2173 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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