HotGramma54's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
160.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1770 kcal Fat: 37.76g | Prot: 54.11g | Carb: 317.83g.   Breakfast: Tea Unsweetened, manna bread, EDENSOY XTRA ORIGINAL ORGANIC, EDENSOY XTRA ORIGINAL ORGANIC, Organic Blue Agave Sweetener, Organic Blue Agave Sweetener, Rice Milk, Rice Milk. Lunch: agave nectar, Ezekiel 4:9 Low Sodium Bread, peanut butter, unsweetened applesauce, pomegranate spread. Dinner: KNUDSN JCE VERY VEG ORGNC, EDENSOY XTRA ORIGINAL ORGANIC, Non-Diary Rice Milk. Snacks/Other: AH!LASKA AH! SM CHOC SYRP, Clif Kid Organic Z Bar - Chocolate Chip, Clif Kid Organic Z Bar - Chocolate Chip, Applesauce Unsweetened, Raisins. more...
1953 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HotGramma54's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HotGramma54's own diet



HotGramma54's weight history


HotGramma54's Recent Activity

HotGramma54's Own Activity

No recent activity.

HotGramma54's Buddies

No recent activity.

Other Member Diet Recent Activity

mj07 recorded a Weigh In at 179.2 lb.
Brak recorded a Weigh In at 154.2 lb.
Chrisjea recorded a Weigh In at 179.2 lb.
deh1949 recorded a Weigh In at 227.8 lb.
ALGARrozaqx recorded a Weigh In at 110.2 lb.
Jonathan Walsh recorded a Journal Entry and a Weigh In at 401.0 lb.
asher63 recorded a Weigh In at 256.2 lb.
DebJ61 recorded a Weigh In at 177.4 lb.