HotGramma54's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
160.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1770 kcal Fat: 37.76g | Prot: 54.11g | Carb: 317.83g.   Breakfast: Rice Milk, Organic Blue Agave Sweetener, EDENSOY XTRA ORIGINAL ORGANIC, manna bread, EDENSOY XTRA ORIGINAL ORGANIC, Organic Blue Agave Sweetener, Rice Milk, Tea Unsweetened. Lunch: Ezekiel 4:9 Low Sodium Bread, pomegranate spread, peanut butter, unsweetened applesauce, agave nectar. Dinner: Non-Diary Rice Milk, KNUDSN JCE VERY VEG ORGNC, EDENSOY XTRA ORIGINAL ORGANIC. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip, Raisins, Clif Kid Organic Z Bar - Chocolate Chip, AH!LASKA AH! SM CHOC SYRP, Applesauce Unsweetened. more...
1953 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HotGramma54's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HotGramma54's own diet



HotGramma54's weight history


HotGramma54's Recent Activity

HotGramma54's Own Activity

No recent activity.

HotGramma54's Buddies

No recent activity.

Other Member Diet Recent Activity

KathySmith1978 recorded a Journal Entry and a Weigh In at 138.8 lb.
puhpine supported Ade1973's Journal Entry.
Deb_N commented on Ade1973's Journal Entry.
hany hamoda recorded a Weigh In at 211.6 lb.
Laoise1 recorded a Journal Entry.
mummydee replied to Andy1999's post - Hello all.
Nabila_ldn recorded a Weigh In at 154.1 lb.
dount_boy recorded a Weigh In at 206.1 lb.