0190's Journal, 01 April 2012

This morning i want to eat. Every food will do. Drinking green tea right now. Trying to sit tight and not to think about my fridge.

Diet Calendar Entries for 01 April 2012:
992 kcal Fat: 38.19g | Prot: 62.30g | Carb: 106.04g.   Breakfast: тофу, Green Snap Beans (Frozen), onions, vegetable oil, cabbage, Nonfat Buttermilk, jam. Lunch: chinese cabbage, feta, Шпинат, buttermilk. Dinner: Cabbage with Meat Soup, Rye Bread (Reduced Calorie), Apples, Sugar. Snacks/Other: hummus, dried peach, rye bread, jam. more...
1596 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 47 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  


Oh I know! It's hard breaking the habit of checking the fridge right after I get home from work. Hang in there! 
01 Apr 12 by member: Miyth
Thanks! I've overcame myself and i'm feeling great about it. 
01 Apr 12 by member: 0190


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